You Always Feel Better When - Journal

Things can get better surprisingly quickly. This reflective guided journal is a place to get a little calmer, more energized, more at home in your body, more fully alive. It’s a place to remember that feeling better is possible in all kinds of ways. And it’s a place to do something small that can change your whole day.

•Inside you’ll find short, bite-sized exercises perfect for inviting a sense of calm, building daily habits, and creating a self-care routine.
•Hardcover
•Product Size: 20CM x 15CM
•Material: Paper